Musculoskeletal Pain
Includes back pain, neck pain, and joint issues caused by muscle strain, poor posture, or injury. Physiotherapy helps relieve pain, restore movement, and prevent further episodes.
Sports Injuries
Sprains, strains, tendonitis, and joint injuries are common among active individuals. We provide targeted rehab to accelerate healing, improve strength, and reduce the risk of reinjury.
Post-Surgery Rehabilitation
Including stroke, Parkinson’s disease, and multiple sclerosis. We offer rehab to improve balance, coordination, strength, and functional independence.
Neurological Conditions
Including stroke, Parkinson’s disease, and multiple sclerosis. We offer rehab to improve balance, coordination, strength, and functional independence.
Falls Prevention and Balance Issues
Common in older adults. We assess strength, balance, and mobility, then create a personalised exercise plan to reduce fall risk and increase confidence.
Chronic Pain Management
For conditions like arthritis, fibromyalgia, or long-term injuries. We use hands-on treatment and tailored exercises to reduce pain and improve function.
Mobility and Walking Difficulties
Whether due to age, injury, or neurological conditions, we assist with gait training, walking aids, and strength-building to promote safe, independent movement.
General Fitness
Our general fitness program is designed to support clients in improving their overall strength, flexibility, balance, and cardiovascular health in a safe and structured manner.